Skin & Aging

Total Life Sync The Foods That Age Your Skin Faster Than the Sun Most discussions of skin aging focus on sun exposure, and ultraviolet radiation is genuinely the dominant external driver of photoaging. But the foods you eat every day accelerate skin aging through internal mechanisms that are independent of UV exposure and, in many…

Total Life Sync What Your Skin Is Telling You About Your Internal Health Skin is the body’s largest organ and its most visible one. It is also, in ways that most people do not fully appreciate, a window into internal health. The conditions of the gut, the liver, the endocrine system, and the inflammatory state…